Did you know that over 50% of adults don’t have enough magnesium in their diets? Here’s the good news: at Nutrality, our easy-to-swallow capsules provide you with 500mg of magnesium that your body can readily absorb. And with magnesium involved in over 300 biochemical processes in the body, a bioavailable form of this super supplement can soon help yield numerous benefits in your life. One of magnesium’s critical roles is turning food into energy and reducing tiredness and fatigue. Magnesium supports the immune system, optimises muscle functioning, and maintains strong bones and teeth. Furthermore, magnesium glycinate supplements can also help improve cognitive functioning!

What is Magnesium Glycinate?

Magnesium glycinate is a highly absorbable form of magnesium, combining magnesium with glycine. This combination not only enhances the absorption but also makes it gentler on the stomach compared to other forms. Since magnesium is essential for numerous bodily functions, including muscle and nerve function, using magnesium glycinate can be a great way to ensure you are meeting your daily magnesium needs. It has become popular among those looking for a supplement that promotes overall wellness.

Benefits of Taking Magnesium Glycinate

Taking magnesium glycinate can help support relaxation and promote better sleep. Many people struggle with sleep disturbances, and magnesium plays a crucial role in regulating sleep cycles. By helping to calm the nervous system, magnesium glycinate can help reduce anxiety and improve the quality of your sleep. Additionally, it supports muscle health and can alleviate cramps, making it beneficial for athletes and active individuals.

How to Incorporate Magnesium Glycinate into Your Routine?

Incorporating magnesium glycinate into your daily routine can be quite easy. It is available in both capsule and powder form, allowing you to choose the method that works best for you. It's usually recommended to take it in the evening to maximize its calming effects. However, as with any supplement, it’s important to consult with a healthcare provider to determine the appropriate dosage that suits your individual health needs, so you can enjoy the benefits without any concerns.

 

Promote Relaxation & Improve Sleep

Magnesium works like a dimmer switch, it helps us to turn down troublesome psychological roadblocks while simultaneously increasing positive states, such as calmness and relaxation. This magnesium glycinate high strength formula also supports natural sleep.

Optimal Bioavailability

Your body doesn't absorb all forms of magnesium as readily as others. At Nutraliity, our 500mg magnesium glycinate supplement offers superior bioavailability, ensuring each capsule delivers optimal absorption and utilization by the body.

Sustainable Supplement Packaging

We choose to support the planet with our magnesium supplement packaging. The resealable packaging allows for practical and secure capsule storage while arriving at your doorstep in 100% recyclable packaging.

High Strength 2-Month Supply

Feel more energized. Magnesium supplements for men and women support normal electrolyte balance, protein synthesis, muscle functioning, and much more. Our two-month supply comes in 60 vegan easy-to-swallow capsules.